• Not sure what package to choose?
• Can’t decide what you want to achieve?
• Do you have a busy lifestyle and need a package to fit?
• Do you need a kick start with a personal trainer but then left to get on with some hard work?

This custom package can suit any budget and with flexible training sessions you can adjust your sessions around your hectic lifestyle”  

• Week one x 3 aerobic (fat burning) sessions
• Week two x 3 resistance + toning sessions
• Week three x 2 circuit training sessions
• Week four x 2 aerobic super circuit sessions
• Week five x 1 flexibility + relaxation session
• Week six x 1 review and re-assessment session