Everyone of my clients is unique. That's why personal training packages are tailored to suit every clients individual needs, goals, lifestyle and experience.

It's my promise to provide you with the most effective exercise programme, advice and inspiration to meet your health and fitness goals. Whether you want to get ready for a special event, improve sporting performance or build some muscle, Inspire2B has the expertise to help you get there.

Typical Personal Training Programme content includes:

Fitness training and nutritional consultation

Fitness & Body Composition Testing

One to One Exercise Sessions

Take Home Exercise Programmes

Monthly Training Plans

Dietary Analyses & Nutritional Advice

Lifestyle Advice Expertise & Education