• Ideal for those who need guidance using free weights
• Do you need help with planning your training exercises?
• Do you need certain areas of your body toned up, with better definition?

 

On completion of this package you will have learnt how to plan your training effectively for optimum results and know how to perform technique correctly for all your free weight and functional exercises seeing you towards developing the functionally conditioned physique you have always wanted.

8 x 1 hour Personal Training sessions

£240