• Regular weekly sessions will keep you motivated to earn your results
  • Aches and pains getting you down and want to minimise the pain?
  • Do you worry about overdoing it at the gym or not doing enough for results? 
  • Looking for one to one guidance to ensure you are using the gym equipment properly?

On completion of this package you will be confident that you are exercising at the correct intensity at the correct times allowing for continued safe exercise.

 

8 x 2 weekly sessions                         £480

-or-

8 x 3 weekly sessions                         £720